Six-Pack Challenge – Update Two
I’m just over a week into the 4 week six-pack challenge and I’m feeling ok so far. After the shock of the first week my muscles seem to have settled down now and are appreciating the workouts rather...
View ArticleSix-Pack Challenge – Update Three
Two weeks down (halfway) and I’ve stuttered and stumbled. I was ill for two days thanks to my rubbish sinuses flaring up for no apparent reason. Knocked me out of action for two days proper but the...
View Article2014 Goals: Health & Fitness
I was slightly successful with my fitness goals last year. I completed my two main ones but the smaller challenges fell by the wayside a little. This was mainly down to the fact that I set time...
View ArticleA Decision…On Health & Fitness
I’ve decided to knuckle down and get myself into shape. It’s something I’ve been thinking about doing for a while but various things have made me delay for one reason or another. The main one lately...
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